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Courage to Caregivers offering fairs in April and May

Courage to Caregivers, which was founded to help those giving care to a family member or friend who has a mental illness, will soon present two fairs for caregivers.

The first Caring for the Caregivers fair will be from 1 to 4 p.m. Sunday, April 7, and will help caregivers who are supporting a loved one focus on their own self-care. The presentation will include resources and demonstrations of practices such as breathing meditation, yoga, reiki, journaling, nutrition and cooking, according to a news release.

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